Health benefits of haldi

Turmeric powder also known as “haldi Powder” in some regions, is a staple spice in South Asian, Middle Eastern, and Southeast Asian cuisines. It is widely used to add color, flavor, and aroma to various dishes. From curries, stews, and rice dishes to pickles, chutneys, and even beverages, turmeric adds a distinct and earthy taste to a wide array of recipes.

Turmeric Powder is made from the roots of the Curcuma longa plant, aside from denoting a pigmented yellow color to any dish, Turmeric powder comes with many health benefits:- Mainly some are, Reduces Oxidative Damage, Improves Memory & Attention, Lowers Cholesterol Levels, Promotes Weight Loss.