Viral fever is one of the most common viral diseases that can strike anyone regardless of their age. It is caused by a viral infection, and the general result is a low body temperature. People with viral fever have sore muscles and feel weak all over the body.
Chillness, weakness of the muscles, and headaches are also included in its symptoms. Happily, a number of home remedies for viral fever can bring relief in such symptoms to the patient.
Causes and Symptoms of Viral Fever
Ranging from flu, dengue and common cold viruses, they can cause viral fever. This type of fever is highly contagious and frequently transmitted via droplets or by contact. Signs to look out for are:
>High body temperature
>Fatigue or tiredness
>Sweating
>Chills
>Headaches
>Muscle and joint pain
Top 5 Natural Home Remedies For Viral Fever
Pain Relief can also be found in the following 5 efficient yet easy to make natural home remedies for viral fever.
1. Dried Ginger Powder and Turmeric
Many diseases can be treated due to ant viral and anti-inflammatory activities by curcumin of turmeric, and anti-inflammatory properties make the ginger powder useful in viral fever.
How to use:
Combine a white ginger powder and turmeric powder in warm water and drink twice a day. This will help alleviate fever as well as calm the body.
2. Tulsi / Basil
Tulsi, also known as basil, is another effective herb with potent antiviral properties. These properties can assist the body in defense against viral infections and reduce the body’s temperature in the Mediterranean basin during fevers.
How to use:
Soak some leaves in boiling water for about 10 minutes. After this time, strain the leaves and consume the water. In addition, a couple of fresh basil leaves can help bulk up the immune system.
3. Tea made from coriander
Coriander acts as an effective herbal remedy for viral fevers. It alleviates fever and nausea caused by certain viral infections. It works perfectly for a cooling effect for moderating body temperature as well which is often required with coriander powder.
How to Use:
>Combine a teaspoon of coriander powder with a cup of water and boil them together for five to ten minutes.
>To alleviate fever, drink the tea brewed for 2 to 3 times a day after performing some straining.
4. Fenugreek (Methi Seeds) Water
In traditional medicine, fenugreek seeds treat and control infections and even fever. They also reduce body temperature and pain.
How to Use:
>Two tbsp of powdered fenugreek seeds should be soaked with a full glass of water overnight.
>Then the next day, take the soaked seeds out, and put them in a pot filled with water. Boil on medium heat for around two to three minutes.
>Sieve the water and drink it in order to cure the Symptoms of Viral fever.
5. Lemon and Honey
Lemons supply a good amount of vitamin c which helps in boosting the immune system and honey usually helps in soothing the throat as well as reducing coughing, which is generally caused by viral fevers.
How to Use:
>Add half a lemon into 1 gram of honey and blend and place it in lukewarm water.
>This combination will help alleviate fever while simultaneously maintaining the body pH balance. Make sure to drink it twice daily for best results.
Conclusion
Fever’s caused by viruses can be dealt with using some basic home remedies indeed. As an example, mashing lemons and drinking fenugreek’s water or even ginger and turmeric is said to help. Or drinking coriander tea or even basil tea does help when coupled with plenty of hydration, sleep, and regular checking for temperature. Such herbal mixtures and remedies are ancient both in their documentations and practice.
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FAQs:
1. How can viral fever be cured fast at home?
Ans. The best way to quickly reduce viral fevers is to drink teas and water from fenugreek, basil, and coriander. It is also important to eat honey and turmeric to help with the fever and keep it well hydrated and rested.
2. Which food is good when having a viral fever?
Ans. Soup, herbal tea (for example, basil or coriander tea), and fresh fruits are ideal when one suffers from viral fever. Avoid consuming rich and oily food, as they will worsen the symptoms.
Disclaimer: This post is written by the Practitioner for informational and educational purposes only. The content present on home remedies for viral fever is not intended to replace medical advice in any way. Kindly do not treat this content as medical advice and seek proper guidance from a medical practitioner. We will not be liable for any act or omission of this page that would arise from an understanding of its content.
